|It was COLD ... Spring has temporarily disappeared!|
I eventually got out the door and started my last session for week three when it started to rain :0( It was a big change from the 30+ temperatures I have been used to in Singapore. I must have looked hilarious, I had BRIGHT pink shorts on and I had completely red legs from the single digit temperature mixed with pouring rain and wind chill :0D ... mmmm, probably not my best look of the week! I got home and felt pretty proud I had continued and done the run even in those conditions.
Tomorrow I'll let you know what the toning and core activities are going to entail and we may also have a change in the diet coming up .... xx